‘Your heart is the drum. Your body is the dance.” - This is an immersive, heart-opening journey blending cacao, yoga, breathwork, and sound.
Pulse is a 4-hour immersive journey into the heart — blending ceremonial cacao, yoga, breathwork and sound immersion. This unique Fringe performance invites you to experience your pulse not just as a heartbeat, but as rhythm and resonance. Feel your heart with your whole body.
The Journey
Cacao Ritual → “drinking the heartbeat of the earth,” connecting your pulse with the pulse of the land.
Intention Cards → invites you to ask, “What does my heart long to feel?”
Heart Activation Meditation → guided visualization of the heart’s rhythm expanding through the body — blood, breath, cells, aura.
Yoga Flow → sequence built around backbends, chest-openers, rhythmic breath → literally embodying the beat of the heart.
Breathwork → through the breath, feel your pulse grow stronger, fuller, expanding into a rhythmic wave.
Sound Immersion → layered drumming, didgeridoo, gong to mirror the heartbeat. Vibrations in the chest cavity amplify the sense of “heart outside of heart.”
Closing → everyone speaks one word their heart is pulsing with → collective heartbeat.
Why See This Show?
This is not just wellness — it’s an immersive experience. Pulse transforms ceremony into performance, creating theatre you don’t watch but embody. A multi-sensory ritual where the heart becomes the stage, the instrument, and the dance.
Warnings
This event includes ceremonial cacao, breathwork, extended sound immersion (gong, bowls, didgeridoo, drums) and yoga. Not suitable for those with heart conditions, epilepsy, high/low blood pressure, or during pregnancy. Participants may experience strong physical sensations and emotional release.
Practical Information
Duration: 4 hours
Age Suitability: 15+ (12+ with guardian)
What to Bring: Yoga mat, blanket, water bottle. Comfortable clothing recommended.
Accessibility: All practices are adaptable; no prior experience required.
Limited spaces. See click the link below to secure your spot and for booking details