Pregnancy & Postpartum Support
Holistic Care for pregnancy & the 4th Trimester
You deserve to be held as you hold new life.
My doula support weaves traditional wisdom, emotional presence, and holistic care to nurture your body, spirit, and motherhood journey in the sacred postpartum window.
Whether you’re resting after birth, integrating loss, or learning to trust yourself as a mother — I walk beside you with nourishment, non-judgement, and devotion.
Ready to explore how we can support your postpartum journey?
Book a free 15-minute consultation today to discuss your needs and see how our services can best serve you.
In-Person Postpartum Doula Support
(Adelaide only)
At The Mother’s Temple, we believe every mother deserves compassionate, personalized support throughout her pregnancy, birth, and postpartum journey. Our In-Person Doula Support offers a nurturing presence, guiding and empowering you with evidence-based information, emotional reassurance, and physical comfort tailored to your unique needs
Services included:
1x 90min Postpartum Care Planning Session (before birth)
Weekly Healing Session with Reiki or Bodywork
Weekly Emotional holding, Ritual, Self-Care, Holistic Counselling - as needed or requested
Weekly 1-1 Check In’s/ House Visits - light tidying or support with baby care (as needed)
1x Hardcopy of Postpartum Journal
1x Postpartum Journal e-book
1x Postpartum Recovery e-book
1x Postpartum Recovery Care Gift Basket
3 weeks - $444
6 weeks - $777
Flexible Payment Options - Upfront deposit upon booking
Pay the remaining balance upfront within 30 days of your deposit or choose our instalment plan:
Weekly payments of $111
Pay each week until your balance is paid in full
12 weeks - $1,444
Virtual Doula & Holistic Support
3 Call Container – $199
6 Call Container – $366
Virtual Holistic Postpartum Support Container (3- or 6-Call Package)
No matter where you are on your postpartum journey, this supportive virtual container is designed to meet you with compassion, care, and holistic healing. Through a series of deep, nurturing calls, you will receive tailored support for your soul and womb as you navigate the sacred transition into motherhood and beyond.
Includes:
- Zoom calls (60 mins each)
- Voice message support between calls (Mon–Fri)
- Energy healing, ritual guides, intuitive emotional support
- Customized postpartum self-care plan
This support is perfect for honouring your unique postpartum experience — physically, emotionally, and spiritually — with compassionate guidance, energetic healing, and a space to simply be held in your sacred unfolding as a mother.
Postpartum Essentials & Resources
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Free Postpartum Care Guide & Checklist
A gentle PDF resource filled with Postpartum Recovery guidance and information to support a holistic and healthy recovery. Includes Postpartum Recovery Checklist for preparation and planning.
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My Postpartum Journal
My Postpartum Journal is designed to assist new mothers in planning for the transition into Motherhood.
It provides insight into what preparations to make for the Postpartum Period and includes printable planners for meals, self-care, recovery and more.
Available in hardcopy and e-book format [Explore the journal →] -
Meditations for Every Stage of Motherhood
DOWNLOAD NOW
Sacred Web of Support Meditation: This practice nurtures your inner and outer worlds, empowering you to feel held, supported, and deeply connected at every stage of motherhood.
Nurturing Your Postpartum Body & Soul: A soothing audio journey to support nervous system regulation, connection to your womb, and emotional grounding.
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Postpartum Recovery Organic Products
Lovingly handcrafted remedies to support your recovery.
Womb balms/Belly Butter, Perineal Spray, Bath Blends, and Face Oils to restore balance and offer warmth where it’s most needed.
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Nurture Her: A Sacred Guide to Pregnancy & Postpartum e-book
COMING SOON
Nurture Her is more than a how-to; it's a sacred guide for your journey through pregnancy and postpartum, focusing on holistic, emotional, and spiritual support.
Discover rituals, meditations, and practices to connect with your baby, calm your nervous system, and navigate the profound shifts of motherhood.
Sign up to mailing list here to receive your copy when it’s released in early September!
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Nurture Her: Sacred Mothers Circle Online
COMING SOON
An intimate online space to share, be seen, and receive support from other mothers walking a similar path. \
Held monthly as a sanctuary for connection and remembrance.