Pregnancy & Postpartum Support

Holistic Care for pregnancy & the 4th Trimester

You deserve to be held as you hold new life.
My doula support weaves traditional wisdom, emotional presence, and holistic care to nurture your body, spirit, and motherhood journey in the sacred postpartum window.

Whether you’re resting after birth, integrating loss, or learning to trust yourself as a mother — I walk beside you with nourishment, non-judgement, and devotion.

A happy family of three, a mother, father, and newborn baby, sharing a joyful moment indoors near a window with a world map on the wall behind them.

Ready to explore how we can support your postpartum journey?
Book a free 15-minute consultation today to discuss your needs and see how our services can best serve you.

In-Person Postpartum Doula Support

(Adelaide only)

At The Mother’s Temple, we believe every mother deserves compassionate, personalized support throughout her pregnancy, birth, and postpartum journey. Our In-Person Doula Support offers a nurturing presence, guiding and empowering you with evidence-based information, emotional reassurance, and physical comfort tailored to your unique needs

Services included:

  • 1x 90min Postpartum Care Planning Session (before birth)

  • Weekly Healing Session with Reiki or Bodywork

  • Weekly Emotional holding, Ritual, Self-Care, Holistic Counselling - as needed or requested

  • Weekly 1-1 Check In’s/ House Visits - light tidying or support with baby care (as needed)

  • 1x Hardcopy of Postpartum Journal

  • 1x Postpartum Journal e-book

  • 1x Postpartum Recovery e-book

  • 1x Postpartum Recovery Care Gift Basket

3 weeks - $444

6 weeks - $777


Flexible Payment Options - Upfront deposit upon booking

Pay the remaining balance upfront within 30 days of your deposit or choose our instalment plan:

  • Weekly payments of $111

  • Pay each week until your balance is paid in full

12 weeks - $1,444

A woman holding a young child close to her chest, both with eyes closed, sharing an intimate and tender moment.

Virtual Doula & Holistic Support

3 Call Container – $199

6 Call Container – $366

Virtual Holistic Postpartum Support Container (3- or 6-Call Package)

No matter where you are on your postpartum journey, this supportive virtual container is designed to meet you with compassion, care, and holistic healing. Through a series of deep, nurturing calls, you will receive tailored support for your soul and womb as you navigate the sacred transition into motherhood and beyond.

Includes:

- Zoom calls (60 mins each)

- Voice message support between calls (Mon–Fri)

- Energy healing, ritual guides, intuitive emotional support

- Customized postpartum self-care plan

This support is perfect for honouring your unique postpartum experience — physically, emotionally, and spiritually — with compassionate guidance, energetic healing, and a space to simply be held in your sacred unfolding as a mother.

Postpartum Essentials & Resources

  • Cover of a postpartum care guide featuring a photograph of a mother holding her baby next to a vibrant bouquet of pink flowers, representing the postnatal resources created by The Mother’s Temple.

    Free Postpartum Care Guide & Checklist

    A gentle PDF resource filled with Postpartum Recovery guidance and information to support a holistic and healthy recovery. Includes Postpartum Recovery Checklist for preparation and planning.


    [Download your free guide →]

  • Inside look at a maternal mental health diary, showing a mother writing on a page titled 'My Journey, Seventh Month' inside the white postpartum journal available at The Mother’s Temple.

    My Postpartum Journal

    My Postpartum Journal is designed to assist new mothers in planning for the transition into Motherhood.

    It provides insight into what preparations to make for the Postpartum Period and includes printable planners for meals, self-care, recovery and more.


    Available in hardcopy and e-book format [Explore the journal →]

  • A black and white photo of a person sitting cross-legged, wearing a tank top and a necklace, with their hands resting on their knee.

    Meditations for Every Stage of Motherhood

    DOWNLOAD NOW

    Sacred Web of Support Meditation: This practice nurtures your inner and outer worlds, empowering you to feel held, supported, and deeply connected at every stage of motherhood.

    Nurturing Your Postpartum Body & Soul: A soothing audio journey to support nervous system regulation, connection to your womb, and emotional grounding.


    [Listen now →]

  • Amber glass bottle labeled Aliyah on a minimalist white background with a green leaf, showcasing holistic wellness products created by The Mother’s Temple.

    Postpartum Recovery Organic Products

    Lovingly handcrafted remedies to support your recovery.

    Womb balms/Belly Butter, Perineal Spray, Bath Blends, and Face Oils to restore balance and offer warmth where it’s most needed.


    [Shop postpartum care →]

  • Mother Kaliesha cradling her newborn baby and standing with her older child at the beach, illustrating her personal experience with the postpartum transition and holistic motherhood care at The Mother's Temple.

    Nurture Her: A Sacred Guide to Pregnancy & Postpartum e-book

    COMING SOON

    Nurture Her is more than a how-to; it's a sacred guide for your journey through pregnancy and postpartum, focusing on holistic, emotional, and spiritual support.

    Discover rituals, meditations, and practices to connect with your baby, calm your nervous system, and navigate the profound shifts of motherhood.

    Sign up to mailing list here to receive your copy when it’s released in early September!

  • A group of people dressed in white sitting outdoors on a blanket during a celebration, with a woman wearing a floral crown sitting on a swing under a tree decorated with bunting, surrounded by lush greenery and scattered flower petals.

    Nurture Her: Sacred Mothers Circle Online

    COMING SOON

    An intimate online space to share, be seen, and receive support from other mothers walking a similar path. \

    Held monthly as a sanctuary for connection and remembrance.


    [Join the next circle →]